The Starting Fat Loss Program

If you are looking to kick-start your fat loss efforts while improving your health at the same time, then this program is for you. This program contains the key information and resources that you will need for sustainable and realistic weekly fat loss. Apply this and stay consistent to it and you will achieve great results!

The starting Fat Loss Program includes:

• GUIDE TO CALCULATE YOUR INDIVIDUAL CALORIE AND MACRONUTRIENT INTAKE;
• MEAL PLAN AND STARTING FAT LOSS RECIPE PACK;
• SUPPLEMENT GUIDE;
• TRAINING PLAN;
• PROGRESS DIARY;
• TRAINING PLANNER;
• LIFESTYLE DIARY;
• FOOD DIARY;
• PROGRESS RECORDER.